Two competition-grade mat areas – Perfect for simultaneous BJJ rolls and striking classes
Full-size MMA cage – Prep for fights or test your skills in the octagon
Premium strength & cardio zone – Racks, platforms, and assault bikes to build fighter fitness
Every inch designed to help you train harder, recover faster, and perform better.
Elite Coaches.
Proven Results & Great Teammates
Champion Mentors – Learn from BJJ black belts and pro MMA fighters
Personalized Approach – Every athlete gets tailored guidance
Progressive Curriculum – From fundamentals to advanced competition techniques
A WELCOMING ENVIRONMENT
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Johnny Flood
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Great friendly training environment, as a beginner to MMA I signed up via Train Alta going 5 mornings per week. It's honestly been the best decision I've made in a long time. I recommend anybody, of any age, or fitness just turn up! Richie is a great coach: you won't regret it.
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Keith Byrne
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An amazing place to train, Richie himself is a great coach 1/1 when it comes to standard, aswell as some other great coaches that do classes.
the facilities are the best I've ever been in with two big mat paces and a cage which is literally perfect for MMA
The people are very welcoming and great to be around, the best gym I've ever been to. 👌🏻
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Nick Hegarty
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Excellent mma and jiu jitsu coaches, participants, and facilities. Great learning environment. Training when I can get the opportunity but hoping to get training regularly soon. Would love to see a branch open up in enniscorthy
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Iryna Kalinovska
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У меня был опыт тренировки в этом месте, мне очень понравилось)